Cauliflower
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Cauliflower is a cruciferous vegetable that is part of the cabbage family. It has a compact head made up of tightly clustered white florets, surrounded by green leaves. Cauliflower can also come in purple, orange, or green varieties. It has a mild, slightly nutty flavor and can be eaten raw, steamed, roasted, or used as a low-carb substitute for rice or pizza crust.
Key features:
- Color: White (most common), also orange, green, or purple
- Taste: Mild and slightly nutty
- Texture: Firm but tender when cooked
- Shape: Dense head made of florets
Health Benefits of Cauliflower
- Rich in Nutrients
Packed with Vitamin C, Vitamin K, folate, and fiber. - Supports Digestion
High fiber content promotes healthy bowel movements and gut health. - Antioxidant Properties
Contains compounds that protect cells from damage and reduce inflammation. - Heart Health
Fiber, antioxidants, and potassium may help lower cholesterol and blood pressure. - Supports Weight Management
Low in calories and high in fiber, keeping you full longer. - Bone Health
Vitamin K helps strengthen bones and prevent fractures. - Cancer Prevention Potential
Contains glucosinolates and isothiocyanates, compounds studied for their anti-cancer properties.
Details
| Weight | 32111 |
|---|---|
| Item Package Quantity | 11 |
| ASIN | 1234 |
|---|---|
| Date First Available | 16-Feb-2026 |
| Item Weight | 32111 |
| Generic Name | Cauliflower |
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specification
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Price:
80
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Seller Type:
1
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Published:
February 16, 2026
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Location:
-
Category:
Vegetables
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Condition:
11
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Price Type:
11
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Ad Type:
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80/11
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