Corn Flour

Corn flour is a fine powder made from dried corn (maize). It is usually yellow or white depending on the type of corn used. Corn flour is commonly used in baking, thickening soups and sauces, and making snacks such as tortillas, pancakes, and fried coatings. It has a mild, slightly sweet taste and smooth texture.

Key features:

• Color: White or yellow
• Taste: Mild and slightly sweet
• Texture: Fine and powdery
• Source: Ground dried corn (maize)

Benefits / Functions of Corn Flour

1. Energy Source
   Rich in carbohydrates that provide quick energy.
2. Gluten-Free Option
   Naturally gluten-free, suitable for people with gluten intolerance.
3. Thickening Agent
   Helps thicken soups, gravies, sauces, and desserts smoothly.
4. Versatile Ingredient
   Used in baking, frying, and making various traditional foods.
5. Contains Some Nutrients
   Provides small amounts of fiber, iron, and B-vitamins (more in whole-grain corn flour).

Important Note

Corn flour is mostly carbohydrates and low in protein and fiber, so it should be balanced with other nutritious foods. Excess use in fried foods can increase calorie intake.